Rest, Release, Reset
“Let’s calm the monkey mind, eliminate your anxiety and reset your nervous system.”
Events
All Group events are held at the ‘True North Temple’, Tewantin, Sunshine Coast. Address provided upon booking.
BYO yoga mat and cushion. The temple provides cushions if needed.
Weekly themed Meditation Journeying + Sound Bath
Commencing12th February
60 minutes
Exchange $25 PP
7.15pm every Wednesday evening – great for beginners or advanced, and for teenagers and adults of all ages. We cater for additional needs. Limited numbers.
Mindful movement, breathwork and sound bath journey
60 minutes
Exchange $25 PP
Occasional Classes of mindful movement, breathwork and sound bath journey held at True North Temple.
Monthly sisterhood circles
2.5hrs approx. Exchange $55 PP
Next Circle: Sunday 2nd March 2pm
Sunday 30th March 2pm
Sunday 27th April 2pm
Sunday 25th May 2pm
Sunday 22nd June 2pm
“Meeting with Natalie and spending time in the women’s circle was a perfect way to relax, reflect and heal. I highly recommend Natalie’s sound healing and circle journey. I can’t wait to return.”
- Nicki J
8 DAY SNOWY MOUNTAIN RETREAT * WOMEN ONLY *
23rd Feb ~ 3rd March 2026
Snowies Alpine hiking trail adventure with peak hike to the summit of Mount Kosciuszko (Australia’s large peak). We hike 56km in 4 days.
This is a mind, body, spirit journey in the heart of the Snowy Mountains, Australia. Including Canberra & hike transfers, staying in beautiful accommodation in the Snowie Alpines and Thredbo, we will track the newly opened 4 day snowies alpine hiking trail. A sensory overload, this retreat has multi day hikes with encapsulating gorges, suspension bridges, waterfalls, mountain peaks and incredible scenery. After our 4 day hiking quest, we have a day to explore Thredbo village (and book in some spa treatments). We continue our adventures of the snowy mountain region via horseback riding on day 6 . Consider joining the tribe if you have a good level of fitness, good health, share a fun-loving sense of humour, with a passion for being outdoors in nature, and cherish D&M conversations. This is a trip for pure wellness, connection back to yourself, to nature and the sisterhood tribe!
Please enquire if your interested in seeking an information brochure. Numbers are limited.
Hiking Retreats - Noosa meditation sound bath - Noosa wellness classes - Noosa Energy Healer - Life Coach - Shamanic Guide - Ancient Practices - Sister Circles - Sunshine Coast Celebrant - Sound Healing - Courses